Good Posture Key to Overall Health

Celebrate 'Correct Posture Month' this May Do you spend all day tapping away on a keyboard at the office only to come home and slouch in your recliner for hours while watching TV? In both the home and the workplace, countless posture pitfalls await the unsuspecting. In fact, poor posture can result from simple everyday activities ‐‐ leaning over paperwork or [...]

Driving and Lower Back Pain

Summer means vacations and long-distance drives for many families, but getaways can be ruined when back pain flares up after hours behind the wheel. Vacationers are not the only ones who suffer from low back pain. For many, it's a job hazard. Truck drivers, police officers and cab drivers are just some professions that call for long days and nights sitting behind [...]

Not All Headaches Are Created Equal

If you have a headache, you’re not alone. Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down? Pop a pill and hope the pain goes [...]

What Back Pain Relief Can Do for Me

People who have never lived with persistent back pain don’t understand how the discomfort affects every part of your life. It’s only after you find the right remedy for the pain that you fully understand it yourself. As the treatment for back pain relief begins to take effect, you’ll see your quality of life increase on multiple levels. Here are some examples to [...]

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