Healthy Summer Recipes

Thank you, Dr. Meghan for putting together these great options for healthy eating this summer (or year round!). One-Pan Southwestern Chicken and Quinoa Ok, so here’s one of my favorites, BUT in order to cut carbs and fat, you can omit the quinoa AND cheese.  I have never made it any other way.  The key to [...]

Mexican Street Corn Dip

Mexican Street Corn Dip Ingredients 8 ounces cream cheese, softened to room temperature 1/4 cup sour cream 3 tablespoons mayo 1 teaspoon ground cumin 1/2 teaspoon chili powder (plus extra for garnish) salt and black pepper 2 tablespoons unsalted butter 3 cups corn kernels, either cut from the cob or thawed frozen 1 jalapeno pepper, seeds and stem removed, finely chopped [...]