NUTRITION + WEIGHT LOSS

At Lakeside Sports Chiropractic Center & Motorsports Rehab in Cornelius on the shores of Lake Norman, we offer nutrition counseling to help you lose weight, keep it off and stay as healthy as possible.

FEEL GOOD FROM THE INSIDE OUT

Going to the chiropractor is not limited to adjustments, ultrasounds and other treatments most people associate with chiropractic care. As any doctor will tell you, what you eat is one of the most important aspects of maintaining overall health. A good diet is also key in preventing diseases and conditions that can plague us if we are overweight.

A good diet can lead to a more active lifestyle, allowing you to enjoy life and family to the fullest. At Lakeside Sports, we treat patients like the individuals they are by focusing on their specific needs – whether with an adjustment to ease back pain or offering guidance on how to eat more healthily.

The combination of stress and a bad diet can lead to physical problems, including fatigue, sickness, shoulder pain and back pain.

At Lakeside Sports, Dr. Jennifer Lidstrom and her staff will work with you to improve your diet – and develop techniques to help you remain healthy and free of pain.

LAKESIDE SPORTS

A LIFE
WITHOUT
LIMITS

In addition to providing you with top-notch chiropractic care and rehabilitation from injuries and accidents, the team at Lakeside is ready to help you learn more about nutrition and how it can impact your life – and how you feel about yourself. Contact us today, and take the first step to getting your life back! You are in great hands with us, and we look forward to hearing from you!

BENEFITS OF NUTRITIONAL COUNSELING

OUR NUTRITIONAL COUNSELING IS AFFORDABLE AND INCLUDES

  • Proper consumption of necessary nutrients

  • Organ balance

  • Healthy weight loss

  • Boost in energy and vitality

  • Weekly weigh-ins to measure progress.

  • Weekly body measurements.

  • A food diary to monitor your food intake.

  • Diet modifications and suggestions.

  • Advice on the proper supplements to use.

Nutritional counseling also can benefit those with specific health issues, such as diabetes and other conditions that can be triggered by diet. If you have been injured on the job, working out or playing sports, the team at Lakeside can recommend diets to help speed up your recovery and decrease pain from swelling and inflammation. With years of experience working with Olympic athletes and NASCAR, Dr. Lidstrom is an expert at helping people recover from injury and those dealing with short-term or chronic pain.

Remember that diet and nutrition are an important piece of the puzzle when it comes to your overall health.

At Lakeside Sports Chiropractic Center & Motorsports Rehab, we understand that healthy and happy lives can often start with what you eat.

In addition to providing you with top-notch chiropractic care and rehabilitation from injuries and accidents, the team at Lakeside is ready to help you learn more about nutrition andhow it can impact your life – and how you feel about yourself.

For more information on our nutrition program and nutrition counseling, contact Lakeside Sports Chiropractic Center & Motorsports Rehab today!

LAKESIDE SPORTS CHIROPRACTIC CENTER
& MOTORSPORTS REHAB

BEST OF THE LAKE/ NORMY AWARD WINNER

2014 – 2018