Chiropractic treatments, oftentimes called chiropractic adjustments, typically involve the manipulation of the spinal cord so that it can function normally. The treatment may require the use of several techniques, but the process is usually quick and simple, not to mention convenient, even for those in Cornelius with busy schedules. It’s a way to alleviate pain and discomfort without the need for surgery or invasive measures.

Of course, to make sure the spine will maintain the desired position set by the chiropractic technique, it’s advisable to follow certain rules and guidelines. Our team will give you more information regarding your unique case during a consultation in Cornelius.

To heal properly from certain chiropractic treatments, the spine must be in constant motion for the body to adjust and get used to the new position. After the treatment session, it’s also a good idea to sleep on one side or the back, depending on the situation.

You may want to focus more on workout routines that strengthen the core muscles in the back to maintain the desired alignment after the chiropractic treatment session at our office in Cornelius. Our team can provide you with examples of exercises that can help you do this.

A correct sitting position is also essential to maintain the spinal cord. It’s important to always be aware of the way you are sitting, whether you are at work or at home relaxing, as this has a big effect on your overall posture.

When you follow certain guidelines, you’ll be making the most out of your chiropractic treatments with us at Lakeside Sports Chiropractic Center & Motorsports Rehab in Cornelius. Contact our office today to book a consultation and get started.