Transform Your Game with TPI-Certified Experts
Golf may seem like a low-intensity sport to the casual observer but anyone who has played it knows that it often demands high-level physical performance, especially for professionals and avid players. Moreover, golfers are not immune to getting hurt, just like any other kind of athlete. Injuries can vary from mild to severe, so golfers […]
What Activities You Should Avoid After Seeing A Chiropractor?
Have you recently seen a chiropractor for an adjustment? If so, it’s important that you know what activities to avoid after the adjustment to ensure optimal healing. Generally, it’s best to avoid high-impact or physically strenuous activities for 24-48 hours after a chiropractic adjustment to allow the body to fully adjust and reduce the risk […]
