A cough is your body’s way of reacting to irritants in the airways and throat. A cough that persists for an extended period is not only frustrating but can also interfere with your daily life, therefore, ruining a good night’s sleep. A chronic cough can be treated by resolving the underlying issues, but you probably know how tough it is figuring out the exact cause. The most common causes for a severe cough include medications, postnasal drip, acid reflux and respiratory conditions such as asthma and bronchitis. Call us today to schedule an appointment!

Medications

Once our doctor knows the cause of your cough, they usually prescribe medications. If you have an infection, our doctor will likely prescribe antibiotics. If you have allergies, acid reflux or asthma that causes a severe cough, our doctor will probably recommend drugs too.

Change of Diet

If you suffer from post nasal drip and excess mucus, you can change your diet to improve a chronic cough. Several foods are thought to contribute to the formation of mucus such as dairy products, refined sugars, wheat products, fatty meats and deep fried food. You should, therefore, make an effort to avoid such types of food.

Steam Inhalation

Steam inhalation is also another step to clear the sinuses and alleviate post nasal drip. All you need is to put freshly boiled water into a basin or bowl. Subsequently, add some drops of eucalyptus oil or peppermint. Finally, cover a towel over your head and inhale the steam for several minutes. It makes you cough more for a short time as the mucus loosens from the lungs, but afterwards, your throat will feel clearer, and you’ll be able to breathe with ease.

Quit Smoking

The most effective way to recover from chronic coughs naturally is to stop smoking. Stopping smoking may not be an easy fit, but the potential benefits to your health are immense.

Acupuncture

Acupuncture in Cornelius, NC can help to relieve symptoms of a severe cough naturally. Acupuncture is an ancient therapy that uses fine needles to stimulate specific points on your body to treat diseases such as a cough and improve your health. It can also help you reduce and eventually stop smoking. However, you should know that if you want to stop smoking, you will need willpower. Acupuncture only helps to lessen cravings and stress related to quitting.

Our chiropractor in Cornelius, NC can administer acupuncture to you, which is an ideal treatment for a chronic cough.

For improved health and further info, book an appointment with us at Lakeside Sports Chiropractic Center and Motorsports Rehab.