When people think of available options for nutrition counseling, physicians or dieticians typically come to mind. In fact, high-quality nutritional counseling is available through chiropractors, and many chiropractors have received more education about nutrition than physicians may have. While some medical schools only require a single nutrition course over one semester, it is common for chiropractors to take two or three nutrition [...]
Losing weight on your own can be very difficult to do. There are many people who make the mistake of thinking that they can lose weight by simply restricting the number of calories that they take in each and working out a lot in the gym. This isn’t the best way to lose weight because your body may actually need more calories [...]
Nutritional counseling is a process in which individuals receive advice regarding healthy eating from a dietary professional. Such professionals can be a registered dietician (RD) or a professional nutrition consultant. These experts can help you to set personally meaningful goals and provide strategies to reach them. Your current lifestyle and dietary preferences will be used as a starting point for creating a [...]