What Activities You Should Avoid After Seeing A Chiropractor?

Have you recently seen a chiropractor for an adjustment? If so, it’s important that you know what activities to avoid after the adjustment to ensure optimal healing. Generally, it’s best to avoid high-impact or physically strenuous activities for 24-48 hours after a chiropractic adjustment to allow the body to fully adjust and reduce the risk […]
Is It Normal To Be In Pain After Physical Therapy? | Lakeside Sports Chiropractic Center

Cornelius, NC chiropractor provides information on post-physical therapy pain and what you can do to manage it. Physical therapy is often prescribed as a treatment for injury or illness, but many people are unsure about what to expect after their session. Is it normal to feel pain after physical therapy? Let’s break down what post-physical […]
Is Physical Therapy Supposed to be Painful? | Lakeside Sports Chiropractic Center

Contrary to popular belief, physical therapy doesn’t have to be painful in order to be effective. In fact, our chiropractors specialize in providing gentle, non-invasive treatment that can help you recover from injuries and improve your mobility. Physical therapy is a type of medical treatment that helps to improve mobility and reduce pain. Many people […]