What Activities You Should Avoid After Seeing A Chiropractor?

Chiropractor Cornelius NC Cornelius NC

Have you recently seen a chiropractor for an adjustment? If so, it’s important that you know what activities to avoid after the adjustment to ensure optimal healing. Generally, it’s best to avoid high-impact or physically strenuous activities for 24-48 hours after a chiropractic adjustment to allow the body to fully adjust and reduce the risk […]

Is Physical Therapy Supposed to be Painful? | Lakeside Sports Chiropractic Center

Physical Therapy

Contrary to popular belief, physical therapy doesn’t have to be painful in order to be effective. In fact, our chiropractors specialize in providing gentle, non-invasive treatment that can help you recover from injuries and improve your mobility. Physical therapy is a type of medical treatment that helps to improve mobility and reduce pain. Many people […]